Nourish the life
you want
to live.
Whether you struggle with emotional eating, sugar cravings or just want to get back on track with a healthy lifestyle, know that your challenges are real and you’re not alone. I’m your Health Coach that will help you navigate your journey back to health, to support you every step of the way. Together, we’ll get through it. Together, I’ll put the power back in YOUR hands.
Your Health
Is priority
Happier
Life
100%
Online
Eating well isn't a diet.
It's a way of caring for yourself.
Root cause
Your stress, sleep, and lifestyle directly shape how you eat. We look at the big picture—not just your plate—to address root causes and create lasting well-being.
Close companionship
Fad diets don't know your body—you do. I help you build deep self-awareness so you can listen to your body and make confident choices for life.
Lasting results
No rigid rules or forced meal plans. Together, we align your goals with what you value, using real feedback from your body to build habits that last.
Choose the support
your body is asking for.
All plans start with a first Free conversation.
First 30min FreeWeight Loss Program
A 6-months program for who is confused and has tried to lose weight on their own without success.
- Two 50-minute sessions per month
- Email support between sessions
- Handouts specific to your needs and goals
- Simple healthy recipes
"Eating is an act of self-love."
Hi, I'm Amina.
Your nutrition coach.
I’m an IIN integrative nutrition health coach. I received my training from the Institute for Integrative Nutrition* (IIN) in New York, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. I work from evidence, but I speak like people: one to one, with no jargon or judgment.
I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
"I achieved a new life in health and at age 56 I feel like my life has just begun!"
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"I lost 10 Kg and realized that I deserve to be happy!"
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"I feel great that I found Organic & hope others do the same!"
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My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.
The teachers who shaped my practice.
- Joshua Rosenthal, founder of the Institute for Integrative Nutrition
- Walter Willett, MD, DrPH, chair of nutrition at Harvard University
- Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
- Gabrielle Bernstein, bestselling author and life coach
- Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
- Mark Hyman, MD, founder of The UltraWellness Center
- Geneen Roth, bestselling author and expert on emotional eating
- David Wolfe, raw food leader and nutrition expert
- Marion Nestle, PhD, MPH, professor at New York University's Department of Nutrition, Food Studies, and Public Health
- Mark Bittman, food writer for The New York Times and bestselling author
- Joel Fuhrman, MD, family physician and leading expert on nutritional healing
Write your
first letter.
Tell me a little about yourself and what you're looking for. I'll reply within 24 hours with the next steps, no obligation.
